溫世仁的文章見地獨到、舉例生動；為人謙和，又知人善任。由他來說「成功致富又快樂」，真是最好！
Due to my busy schedule, I'll post materials inspired me first, but please be patient to wait for my personal notes later
2011年11月30日 星期三
雲科大周榮泉教授 獲國際傑出發明家名人堂第一名 (與有榮焉!)
「台灣國際發明得獎學會」公布「2011國際傑出發明家名人堂」獲獎名單，國立雲林科技大學教授周榮泉博士榮獲第一名殊榮。
國際傑出發明家名人堂評選標準，包括發明專利與國內外競賽得獎績效總分至少須達二千分以上，才具有基本申請條件，今年全台灣只錄取五名，雲科大周榮泉教授，評比績效高達四千八百五十分。
主攻半導體與光電領域的周榮泉教授，致力於「生醫感測器」、「太陽能電池」與「電致色變」等跨領域研究，發表在國內外學術期刊的論文多達167篇、發明專利更有100件。此外周教授亦鼓勵學生參加國內外各項競賽，其研究團隊也經常在國內外發明展中拿下優異成績，這個月還在2011年波蘭華沙國際發明展中，榮獲大會特別金獎。身為學術和實務界楷模，雲科大周榮泉博士獲得傑出發明家名人堂第一名，實至名歸。
2011年11月28日 星期一
2011年11月25日 星期五
2011年11月22日 星期二
Having happy friends can make you happy
If you’re happy and you know it, thank your friends — and their friends. And while you’re at it, their friends’ friends. But if you’re sad, hold the blame. Researchers from Harvard Medical School and the University of California, San Diego, have found that “happiness” is not the result solely of a cloistered journey filled with individually tailored self-help techniques. Happiness is also a collective phenomenon that spreads through social networks like an emotional contagion.
In a study that looked at the happiness of nearly 5,000 individuals over a period of 20 years, researchers found that when an individual becomes happy, the network effect can be measured up to three degrees. One person’s happiness triggers a chain reaction that benefits not only their friends, but their friends’ friends, and their friends’ friends’ friends. The effect lasts for up to one year.
The flip side, interestingly, is not the case: Sadness does not spread through social networks as robustly as happiness. Happiness appears to love company more so than misery.
[Read more]
In a study that looked at the happiness of nearly 5,000 individuals over a period of 20 years, researchers found that when an individual becomes happy, the network effect can be measured up to three degrees. One person’s happiness triggers a chain reaction that benefits not only their friends, but their friends’ friends, and their friends’ friends’ friends. The effect lasts for up to one year.
The flip side, interestingly, is not the case: Sadness does not spread through social networks as robustly as happiness. Happiness appears to love company more so than misery.
[Read more]
Stress Management: Approaches for preventing and reducing stress
Whether it comes in the form of a pile of unpaid bills, a contentious argument with your spouse, a worrisome health problem, or a traffic jam, stress is a part of everyday life. While some stress is inevitable, when your body repeatedly encounters a set of physiological changes dubbed the stress response, trouble can brew. Stress may contribute to or exacerbate various health problems, including these: high blood pressure, suppression of the immune system, headaches, insomnia, depression, and irritable bowel syndrome.
But it’s possible to dismantle negative stress cycles. This report can help you identify your stress warning signs and learn how to better manage stressful situations. In these pages, you’ll find a variety of tools you can use to accomplish that task. In addition, you’ll find a handy four-page portable section that walks you through a variety of quick, easy stress relief techniques.
Your job is to decide which tools fit you best and to start using them. Your efforts can reward you richly with better health, greater peace of mind, and a smoother, more joyful course through life.
Prepared by the editors of Harvard Health Publications in consultation with Herbert Benson, M.D., Director Emeritus, Benson-Henry Institute for Mind Body Medicine at Massachusetts General Hospital, Mind/Body Medical Institute Associate Professor of Medicine, Harvard Medical School, and Aggie Casey, M.S., R.N., Director, Cardiac Wellness Programs, Benson-Henry Institute for Mind Body Medicine at Massachusetts General Hospital, Associate in Medicine, Harvard Medical School. 47 pages. (2011) ISBN 978-1-935555-60-5
[read more]
But it’s possible to dismantle negative stress cycles. This report can help you identify your stress warning signs and learn how to better manage stressful situations. In these pages, you’ll find a variety of tools you can use to accomplish that task. In addition, you’ll find a handy four-page portable section that walks you through a variety of quick, easy stress relief techniques.
Your job is to decide which tools fit you best and to start using them. Your efforts can reward you richly with better health, greater peace of mind, and a smoother, more joyful course through life.
Prepared by the editors of Harvard Health Publications in consultation with Herbert Benson, M.D., Director Emeritus, Benson-Henry Institute for Mind Body Medicine at Massachusetts General Hospital, Mind/Body Medical Institute Associate Professor of Medicine, Harvard Medical School, and Aggie Casey, M.S., R.N., Director, Cardiac Wellness Programs, Benson-Henry Institute for Mind Body Medicine at Massachusetts General Hospital, Associate in Medicine, Harvard Medical School. 47 pages. (2011) ISBN 978-1-935555-60-5
[read more]
推薦電影 & Book
姊妹
The Help - 孰悉的Mississippi Cities, 相信MSU, Ole Miss 的校友會有很大的共鳴!
★長踞亞馬遜書店總榜第一名
凱瑟琳．史托基特（Kathryn Stockett）
1969年生長於密西西比州首府傑克森市，在阿拉巴馬州立大學獲得文學與創作學位，畢業後移居紐約，從事雜誌出版與行銷工作九年，她目前與丈夫和女兒居住在亞特蘭大。《姊妹》（The Help）是她的第一部小說。
The Help - 孰悉的Mississippi Cities, 相信MSU, Ole Miss 的校友會有很大的共鳴!
★長踞亞馬遜書店總榜第一名 凱瑟琳．史托基特（Kathryn Stockett）
片長：146分 上映日期：2011/11/18 廳數 (32)，講述20世紀60年代美國密西西比黑人遭受種族歧視、不公平待遇的社會現象。艾瑪史東、維奧拉戴維斯、艾莉森珍妮與西西史派克主演。
2011年11月11日 星期五
張三的歌 - 李壽全演唱
- 張三的歌
- 作詞：張子石 作曲：張子石
- 我要帶你到處去飛翔 走遍世界各地去觀賞
- 沒有煩惱沒有那悲傷 自由自在身心多開朗
- 忘掉痛苦忘掉那地方 我們一起啟程去流浪
- 雖然沒有華廈美衣裳 但是心裡充滿著希望
- 我們要飛到那遙遠地方看一看 這世界並非那麼淒涼
- 我們要飛到那遙遠地方望一望 這世界還是一片的光亮
- Background and Appreciation (2)
- 蔡琴演唱版
身體會留下生氣的痕跡
主旨： 身體會留下生氣的痕跡 ---- 今天收到最棒的e-mail與您分享!!!*
心情不好嗎？那就來開心吧！
笑容是人類最美的表情
即使不如意也要大笑
自然而然就會開心....要看到最後喔！！
Smile since you were kids
Even your beauty faded...but still look so happy
No matter what bad things happen to you but Keep A Smile on your face.
and me too.
最好別生氣 身體會留下痕跡
文章來源：生命時報 愛生氣的人很難健康，更難長壽。但在日常生活中，人們免不了要生五種氣：閒氣、怨氣、悶氣、賭氣和怒氣。我國首批國醫大師，中國中醫科學院、中國工程院院士程莘農教授告訴《生命時報》記者，要養生，關鍵就要會生氣，會散氣，如果氣散不掉，很多疾病都會由此而發。 五種氣最好別生!
HAVE YOU SMILED TODAY？
你今天笑了嗎？
It is done by moving the corners of the mouth upward.
把嘴角往上翹起來
LET ME SHOW YOU HOW..............
來！我示範給你看
心情不好嗎？那就來開心吧！
笑容是人類最美的表情
即使不如意也要大笑
自然而然就會開心....要看到最後喔！！
Smile since you were kids
To be beautiful when you grow up
Even your beauty faded...but still look so happy
No matter what bad things happen to you but Keep A Smile on your face.
and me too.
最好別生氣 身體會留下痕跡
文章來源：生命時報 愛生氣的人很難健康，更難長壽。但在日常生活中，人們免不了要生五種氣：閒氣、怨氣、悶氣、賭氣和怒氣。我國首批國醫大師，中國中醫科學院、中國工程院院士程莘農教授告訴《生命時報》記者，要養生，關鍵就要會生氣，會散氣，如果氣散不掉，很多疾病都會由此而發。 五種氣最好別生!
HAVE YOU SMILED TODAY？
你今天笑了嗎？
It is done by moving the corners of the mouth upward.
把嘴角往上翹起來
LET ME SHOW YOU HOW..............
來！我示範給你看
2011年11月9日 星期三
2011年11月3日 星期四
美4歲音樂神童指揮交響樂團 技驚四座
美4歲音樂神童指揮交響樂團 技驚四座
http://www.wenxuecity.com/news/2011/06/29/1403022.html
“東森新聞網”消息，美國一名4歲音樂神童，指揮一隊交響樂團演奏，人雖年幼卻充分掌握名曲節拍，用身體語言帶領演奏，技驚四座。
強納生(Jonathan Okensiuk)鍾愛古典音樂，媽媽說他19個月大時首次看到管弦樂團演奏，以後“不管手邊有什麼，都拿來當成小提琴玩”。父母讓他學拉小提琴，錢德勒交響樂團更義務教他做指揮。一年前，強納生穿上燕尾服登上指揮台，帶領近 30名比他最少大 20歲的音樂家，演奏《電閃雷鳴波爾卡》(Thunder and Lightning Polka)。
強納生節奏感十足，絕非亂指。他右手拿著指揮棒，主導樂曲節奏；左手指示團員適時凸出主旋律，奏到激蕩處更搖頭晃腦，贏盡掌聲。他的表演短片在網路上點擊率直逼 700萬。
強納生年紀更小時，在家聽 CD模擬指揮貝多芬的《第五交響曲》。他的動作隨旋律改變，在半秒間由小動作，變成激動的大動作，最後更扔掉指揮棒，整個人掉到地上大笑。
http://www.wenxuecity.com/news/2011/06/29/1403022.html
“東森新聞網”消息，美國一名4歲音樂神童，指揮一隊交響樂團演奏，人雖年幼卻充分掌握名曲節拍，用身體語言帶領演奏，技驚四座。
強納生(Jonathan Okensiuk)鍾愛古典音樂，媽媽說他19個月大時首次看到管弦樂團演奏，以後“不管手邊有什麼，都拿來當成小提琴玩”。父母讓他學拉小提琴，錢德勒交響樂團更義務教他做指揮。一年前，強納生穿上燕尾服登上指揮台，帶領近 30名比他最少大 20歲的音樂家，演奏《電閃雷鳴波爾卡》(Thunder and Lightning Polka)。
強納生節奏感十足，絕非亂指。他右手拿著指揮棒，主導樂曲節奏；左手指示團員適時凸出主旋律，奏到激蕩處更搖頭晃腦，贏盡掌聲。他的表演短片在網路上點擊率直逼 700萬。
強納生年紀更小時，在家聽 CD模擬指揮貝多芬的《第五交響曲》。他的動作隨旋律改變，在半秒間由小動作，變成激動的大動作，最後更扔掉指揮棒，整個人掉到地上大笑。
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